Life & Soul Alignment Academy ™
The Midlife Woman's Educator & Coach
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Fulfilled Woman's Sanctuary
Life & Soul Alignment Academy (LSA)
Life Lessons and Learning
How to Take Back Ownership of Your Life & Your Story
‘Change is Hard at First, Messy in the Middle & Gorgeous in the End’
How To Achieve What You Want [In Life]
How to Figure Out What You Want in Life
Practical Ways to Have Fun in Your Life!
Top 10 Ways I Look After Myself!
Realities of Working from Home!
Bring Back the Fun, Laughter & Enjoyment into Your Midlife Years!
How To Keep Things Simple!
The Struggle of Loneliness & What You Can Be Doing To Overcome It
Being a Highly Sensitive Person (an HSP)
Lessons I've learned from My Miracle Morning Experience!
Fat, thin or somewhere in between, thank you for my body, I LOVE IT, well I’m trying to do so!
Escaping the ‘Dieting Mentality’
Does Fear stop you from living your life as you want to live it?
Ghosting – if you have been ghosted, let it go, if you ghost, let it go
To gossip or not to gossip!
Loving someone doesn’t mean controlling them
Change is scary but necessary to progress and move forward
Bullying - a personal insight
Modern Manners - a personal insight into being mindful of your manners in the 21st Century
Have you achieved a good work life balance? Or are you just about keeping your head above water with both?
Have you lost your mojo? What do you do when your motivation has gone AWOL?
Do you ask for help when you need it or do you struggle on alone?
De-clutter your physical space and free up some mental space at the same time
Note to self; Worry will NEVER change the outcome, Love me
Why do we focus on the ‘one’ negative rather than the twenty positives?
Do you let other people’s opinions determine how you live your life?
Do you think too much?
Procrastination – the biggest distraction of all!