This training enables you to access 5 videos and 6 downloadable workbooks to give you tools and strategies to help you to learn ways in which you can improve and optimise ALL of your relationships!
What's included in this course?
A Pre-Project Workbook incorporating a Wheel of Life tool focused on all of your different relationships, not just those with fellow humans!
5 more workbooks with accompanying training videos through which you will be digging deep into your relationship with ...
- Your body image
- Your mindset, thoughts, behaviours, habits
- Family & friends
- Your past & future
- Food and fitness
- Money & Time
- Your significant other (past & present!)